Acknowledgements While this handbook includes original material, it is largely a distillation and compilation of previously printed materials. As such, this handbook is the result of several authors, including: Frank Bloksberg Sensei, Steve Baker Sensei, Frank Doran Shihan, Danielle Molles Smith Sensei, Michael Smith Sensei, Michael Friedl Sensei, M. Saotome Shihan and Julio Toribio Sensei.

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