You Need Simple and Effective Self Defense Skills. Now Have Fun Learning Them.

Michele Simone Sensei

October 5-6, 2018


Friday Evening: Self Defense Seminar for All

Saturday: Street Effective Aikido

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Shawn Ellingson

Michele is professional and experienced. She teaches what the students 'need' to know. My police officer friends loved her approach and knowledge. You are in for a real treat!

Shawn Ellingson, President, Aikido Mountain West

You're right to want to be able to protect yourself. If you get attacked, you need simple techniques. And those techniques need to be effective. Learning how to defend yourself doesn't need to be scary or intimidating. In fact, learning self defense should be fun!

This seminar will be taught by Michele Simone Sensei, one of my favorite people to train with. Michele Sensei is *passionate* about self-defense. She's the real deal.


Friday, October 5: Self Defense for All

You’ll learn basic, effective self defense. This class is for the public. You do not need any previous training. This class will be particularly excellent for women's self defense. Ages 16+.

Saturday, October 6: Aikido practice emphasizing self defense. This will be fun! You'll learn how to use simple aikido techniques for self defense. Everyone 13 years old and up is welcome.

Michele Sensei is Chief Instructor of Aikido Central Coast, practices and teaches Krav Maga (self defense system developed for the Israeli military forces), and taught Model Mugging (full force adrenaline state training) for 10 years.

Michele Sensei is a psychotherapist and is a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Clinical Counselor (LPCC).

Like I said, Michele Sensei is the real deal.

Please join us. We're going to have a great time, with great training and great friends.

Conversation with Michele Simone Sensei and Frank Bloksberg Sensei about Self Defense Training and the Upcoming Seminar

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Click the button for when you want attend Michele Sensei's seminar.

142 East McKnight Way
Grass Valley, CA 95949
(530) 273-2727