Grass Valley's Family Martial Arts School -- Focus, Fitness & Fun
Shomen Uchi Ikkyo Omote
Shomen Uchi Ikkyo Omote Here Asia and I demonstrate Shomen Uchi Ikkyo Omote — overhead strike to the head, first technique, to the front: [cpp_cfplayer] cp_file:ja-s/6th-kyu/shomen-uchi-ikkyo-omote.mp4 [/cpp_cfplayer]
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