Mobility and Stability Continued: Belly Dancing

You may look great doing our version of belly dancing. Or you may look ridiculous. Either way, belly dancing is a key to hip mobility and stability and, therefore, bullet proof knees.

Video 4: Belly Dancing

You must be a member of Bullet Proof Joints to view this content.

If you are a member:

Click here to log in to the Bullet Proof Joints.

If you are not already a member:

Click here for a free membership to Bullet Proof Joints.