How to Bullet Proof Your Joints

Welcome to the free section of our membership website. These lessons are devoted to you learning how to protect your knees.

Do not let how simple these lessons are fool you. They are extremely effective. Watch the videos and do the exercises. You'll probably experience an almost immediate improvement in mobility and stability -- beginning you on the path to bullet proof joints.

Video 1: An Introduction by Eric Kenyon SFG, RKC, FMS

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