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Aikido'Ka

Grass Valley's Family Martial Arts School -- Focus, Fitness & Fun

Jul 24 2011

The One Thing You Need to Know About Goals

Says our good friend and kettlebell trainer Eric Kenyon:

“The goal is to keep the goal the goal.”

Kettlebell classes are going fantastically at the dojo. Eric is teaching Tuesday at 5:00-5:30 and Thursday 5:15-5:45. Come check it out!

Written by Frank Bloksberg · Categorized: Uncategorized

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