The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
O’Sensei Morihei Ueshiba, Founder of Aikido
Grass Valley's Family Martial Arts School -- Focus, Fitness & Fun
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
O’Sensei Morihei Ueshiba, Founder of Aikido
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