Camp 2011 – Part 1

Gabriel and I are at camp. We’re having a wonderful time. It’s just before breakfast Tuesday morning. We’ve been doing kettlebells in the mornings at 6:30 am. Other folks talk about joining us, but it’s just been us so far. At the bottom, is a picture of Gabriel pushing a 35 pound kettlebell in a military press. Man, Gabriel’s getting strong!

Camp has been absolutely great so far. I’ve been training with old friends, learning a lot, smiling a lot and sweating a lot — and laughing a lot.

I’m planning on posting some interesting things I learn here.

Frank Sensei

Gabriel Lifting Kettlebells

Gabriel doing a military press with a 35-lb kettlebell

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